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Why heart rate matters during a workout

What is functional medicine?

Why you should be eating chocolate for breakfast

6 unique traits of empathetic people

Survey finds women sleep less and work more than men

How listening to music can help your work out

Want a free vacation to Scandinavia?

‘iGen’ chooses Internet personalization over privacy

A mother’s guide to breastfeeding at work

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This incredible boy is creating bowties to make shelter animals spiffy for adoption

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You’ll be shocked by how many of your emails are being tracked – here’s how to stop it

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The reason why more older couples are opting for a ‘gray divorce’

Unlock secret features with USSD codes

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8 ways to get the most out of your mornings

Is it really okay to crack your knuckles?

Work for these companies and get paid to travel

The frightening reason you should avoid ordering your drinks with lemon and ice

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