Category: HEALTH

Vespa victims? Rise of scooters leads to increase in injuries, stress

Is bamboo water the next super drink?

Gut instincts: Introducing a good diet to promote your “second brain”

Make that morning workout the best ever with these tips

Feeling anxious? You may notice these physical symptoms

5 Ayurvedic practices to supercharge immunity

Discovering the doshas: How to find your Ayurvedic body type

The wonderful benefits of mushroom coffee

What’s the right amount of screen time for your child?

How to use your pantry as a homeopathic first aid kit

Fitness for pregnant women is tougher than ever

Weird diet trends you should definitely avoid

Will a juice cleanse help you get the perfect summer body?

What’s the deal with salt?

Is this meat safe to eat? What you need to know about frozen meat

The truth about carbs

Do you wash raw meat? Stop!

3 tips for achieving your fitness goals

5 ways to keep your body and brain youthful

Lower your risk of heart attack by doing 1 simple activity

How to reset your body after gaining weight over Christmas

Avoid these 5 restaurant foods for your next meal

5 fascinating ways caffeine affects your body and brain

Beat Anxiety Without Medication

When Your Doctor Doesn’t Know What’s Wrong, Don’t Give Up, Try These Techniques

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