We all want to be loved and accepted by others, but sometimes we cross the line. Worrying too much about what other people think can easily have a negative impact on your life. It’s exhausting. Here’s why you should let go of those worries instead, and set yourself free.

It Causes So Much Unnecessary Stress

The stress that comes from worrying about what other people think of you and what you do is never-ending. Life has enough stressors as it is. Some are necessary, but worrying about what others think is not. You’ll be much happier and healthier when you let that all go.

Their Baggage Is Not Your Baggage

What someone else thinks of you is based on their experiences and the baggage that comes with it. Therefore, what they think is right might not be right for you. Many people also project their issues from their own life onto you rather than actually making the effort to understand you. What they think is not worth worrying about.

Thoughts Are Constantly Changing Anyway

Have you ever thought about just how much your own thoughts and feelings fluctuate throughout your life? The same is also true for others. Caring too much about what other people think becomes kind of a waste if you think about it that way. They could always change their minds.

They Care Way Less Than You Think They Do

Most of the time, people are thinking about themselves, not you. Everyone is the center of their own universe, so if you’re not directly involved in that person’s life on a regular basis, chances are you are nothing more than a passing thought for them. That’s the hard truth.

You’re The One Who Has To Live With Yourself Every Day

No matter what anyone else thinks of you, at the end of the day, you’re the one who has to live with the results of your actions, not them. It’s easy for other people to judge and have opinions about you because there is no risk involved for them. But the most important opinion you need to worry about is your own.